In the winter time of the year sport and physical education, maintaining vitality is very relevant. In the cold season, when we are threatened by cold diseases and vitamin deficiency, exercise is even more necessary than in the summer.
Skiing is one of the most accessible and popular sports in winter, which develops not only endurance, but also energizes.
On February 5, sports and recreation event “Health Day” was held. Within the framework of the event, master class on teaching skiing and Nordic walking skills, as well as a mass race in cross-country skiing, was held in the Klumov Square.
Everyone got a big boost of energy and good mood.
